Supporting the continuum of emotional wellness. A non-therapeutic service perfectly suited for subclinical patients committed to taking bold action in transforming their now.
It’s is a client-driven and thought-provoking process helping to maximize intrinsic creative potential and innate resourcefulness. Using proven evidence-based principles, tools, and skills that support forward momentum with bold action.
The bottom line, figuring out what’s here and now, identifying desired goals, and co-devising a plan that gets them results. I help sub-clinical patients bridge the gap between where they are and where they want to be.
SOME OF THE MANY BENEFITS
- Increased awareness of self and emotions
- Self-initiated change and accountability
- Identify thinking patterns and behaviors
- Enhanced decision making skills
- Confidently approach stressful situations
- Develop effective communications skills
- Improved outlook in work and life